Newsletter
April 2007

Dr. Bingguan Chen (China)
General Surgeon

Dr. Chen joins Shanghai East International Medical Center as a staff general surgeon. Dr. Chen received his medical doctor and surgeon training in Shanghai, China in 1988. He then received a second degree in medicine along with Board Certification in surgical oncology from Okayama University, Japan. From 1996 to 2000 Dr. Chen received post doctoral training in immunology from the University of Michigan, USA.

Click here for more information.


Support for EPWS Annual General Meeting

SEIMC congratulates EPWS on its newly elected committee board and thanks all the ladies for their hard work to make EPWS such a success in Shanghai. SEIMC will continue our support for EPWS events.

Community Center Bazaar

Shanghai East International Medical Center (SEIMC) attended the Community Center Bazaar on the 9th May which turned out to be a great success. SEIMC was known to most people living in the area, and a few new faces have already come for tours since meeting them that day.

First Aid Class for Ayi's

SEIMC had a full class on 28th May for Ayi¡¯s who attended a course in First Aid and CPR. This course has shown huge popularity amongst the expat community, especially those families with small children, so look out for more of these courses in the future. The course also offers a free First Aid Kit perfect for the house or car! Contact Sian at sian.leong@seimc.com.cn for further information.

Health Talk at Fortune Residence

SEIMC gave a talk on ¡°Healthy Living in Shanghai¡± to the newcomers at Fortune Residence. SEIMC frequently is asked to give talks at community compounds or events, especially talking about health in Shanghai, or emergency procedures. These talks are of particular interest to newcomers in Shanghai.

U.S. Consulate Cocktail Evening

SEIMC was invited to attend this cocktail evening on the 16th May, to meet the U.S. Consulate General Ken and his wife Ann. The evening included a few presentations regarding many community outreach programs that had taken place in the last 12 months among the expat community especially the American Woman¡¯s Club. SEIMC is proud to sponsor many of these groups and takes an active interest in the community events that take place.

Joint Chamber Woman's Mixer

SEIMC was present at this event on the 14th May, and was a great opportunity to get to meet more women in the workforce. It was good to see how many people knew about SEIMC, even in Puxi.

Donation for Sichuan Earthquake

As with everyone around the world, SEIMC was deeply saddened by the news of the earthquake on the 12th May in Sichuan Province. Donation boxes have been placed at the reception desks and already there have been many employees, patients, and of course SEIMC, who have generously contributed. All proceeds are being sent to the Red Cross in China which will go directly to aid the people in Sichuan.

 

 

5 Health Tips to Boost your Immunity

As summer approaches and the humidity levels rise, so do the germs. Here are some tips to boost your immunity and keep you and your children healthy this summer:

 

Eat your greens!
Many vitamins are antioxidants and will protect cells from damage by toxins in the environment, thus suporting the immune system.

Add lemons to your water
Lemons keep your body at a pH where healthy bacteria thrive. Adding lemons to your water can freshen the taste making it easier to drink your 8 glasses a day.

Cut down on coffee and chocolate
Nobody likes to hear it, but coffee and chocolate are two of the worst things you can do to your immune system. Caffeine robs your body of minerals and vitamins, as well as dehydrating you.

Reduce your intake of refined sugar
Sugar puts added stress on the immune system, and you¡¯ll notice a big difference in your energy levels after cutting it out of your diet.

And finally, relax!
Studies have shown that reducing stress and finding time to nurture yourself has great benefits on your immune system. So go ahead, book that extra massage and treat yourself this summer.

 

 


 

 

 

 

Our Address
551 South Pudong Road
Shanghai 551 South Pudong Road 200120 China
(86 21) 5879-9999
HAND, FOOT AND MOUTH DISEASE (HFMD) INFORMATION SHEET
Dr. Charu Palta, Pediatrician in SEIMC

From the beginning of March this year, Hand, Foot and Mouth Disease (HFMD) started to spread from Anhui Province. On May 9th, there were 25,000 cases reported in China, and 34 reported dead. From the beginning of this year to May 6th, there have been 1988 reported cases in Shanghai, but no deaths. It is thought that this disease will reach it's peak in the coming summer months, and the Ministry of Health has advised that good personal hygiene will help to prevent the spread of this disease.
• HFMD is caused by one of several types of viruses
HFMD is a virus mostly caused by coxsackie virus A16, enterovirus 71 (EV71) viruses

HFMD is usually spread through person-to-person contact
It can spread through nasal discharge, saliva, feces, fluid from blisters, and any food and water that have been infected. The most common place for the spread of this disease is via children in day-care or schools, especially from toys and unclean hands. It is not transmitted from pets or other animals.

The symptoms are similar to the common cold with a rash
HFMD may cause some or all of the symptoms listed below:
Fever
Sore throat
Painful red blister-like lesions on the tongue, mouth, palms of the hands or soles of the feet
Headache
Fatigue
Irritability in infants and toddlers
Loss of appetite, and loss of willingness of infants to eat solid food
Fever is often the first sign of the disease, accompanied by a feeling of malaise and a sore throat, often with poor appetite. One or two days after the fever begins, sores may develop in the mouth or throat. The initial infection time usually lasts for 7-10 days and is the time to be most careful not to pass it on to others. Rash on the hands and feet and/or buttocks can follow which looks similar to chickenpox but without the itching.

Adults as well as children can catch HFMD
Young children are primarily affected, but it may be seen in adults who will more than likely show milder symptoms. Most cases occur in the summer and early fall. Outbreaks may occur among groups of children especially in child care centers or nursery schools. Symptoms usually appear 3 to 5 days after exposure.

HFMD is very contagious but usually a mild infection
HFMD is definitely contagious especially during the first month. The fever and spots usually clear within a few days, but can be quite uncomfortable. In a very small number of cases, the virus affects the heart muscle or brain to cause a serious inflammation of the brain (meningoencephalitis) or heart (myocarditis) which can be fatal.

Screening and diagnosis will involve a throat swab taken by your doctor
Diagnosis depends on these things:
The age of the affected person
The pattern of signs and symptoms
The appearance of rash or sores
A throat swab or stool specimen may be taken and sent to the laboratory to determine which virus caused the illness. However, your doctor probably won't need this type of testing to diagnose HFMD.

Treatment does not yet include a vaccine
Currently there is no vaccine or anti-viral treatment for this disease, although symptoms, such as headaches, fever, ulcers etc, can be treated to provide temporary relief. Dehydration is usually the most common problem since it can be difficult and painful to swallow with ulcers and sores in the mouth.

Pregnant women must pay particular attention
Most enterovirus infections during pregnancy cause mild or no illness in the mother, however if a mother is infected during the time of delivery, there could be a chance of passing it to the newborn child. Pregnant women are urged to be very particular when it comes to hygiene, especially if you are around children of a young age.

Imroved hygiene will help prevent HFMD
Help prevent and control the spread of hand, foot, and mouth disease by:
Washing hands frequently, especially after going to the bathroom, changing diapers and/or handling diapers or
other stool soiled material.
Covering mouth and nose when coughing or sneezing.
Washing toys and other surfaces that have saliva on them.
Keep ventilation clean and open windows where possible.
Excluding children from child care or school settings if the child has a fever, uncontrollable ¡°hand to mouth¡±
behavior, not able to contain their secretions, such as ulcers in the mouth and the child is drooling, or draining
sores that cannot be covered.

Dr. Charu Palta, the pediatrician at Shanghai East International Medical Center in Pudong is keeping up-to-date information on the virus and is happy to answer any questions about HFMD. She is also available for consultations should you have any concerns regarding the symptoms or prevention of this disease. Although Shanghai is taking proactive action with preventative measures already set in place, please be aware that this virus is highly contagious, so in order to prevent any further spread of HFMD, early detection is essential.

 


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